Full Circle Wellness
is a journey, not
a destination.
You know you deserve to feel whole… at peace… fully and completely well, and you’re on a journey to get there. Let us be the community that supports you.
FCW PIE OF LIFE
SELF-ASSESSMENT
We all have to start somewhere.
The bottom line is that wellness in all areas of your life is an exceptional goal. Creating BALANCE is KEY to feeling whole, and there is no such thing as perfect.
If you’re feeling burned out, or like you’re approaching some form of rock bottom, this work book is an excellent place for you to start!
I’ve put my process into an accessible and simple framework that anyone can work through, to gain the confidence and momentum they need to lean into and enjoy their self-healing journey. The 3-Step, Pie of Life Self-Assessment, Check-in Process is the core method of the Full Circle Wellness model, and it’s become a life-changing practice I use all the time. Once you start implementing this practice, you'll experience a whole new level of personal growth.
>> DOWNLOAD IT HERE <<
A whole hub of tools, guides, recommendations, and real-deal support for your health and wellness journey. Think free guides, workbooks, podcast & book recs, and wellness tools—organized by the 8 slices of the FCW wellness pie: 🧠 Mental Health, 💪 Fitness, 🥗 Nutrition, 💼 Work & Purpose, 💰 Finances, 🙏 Faith, 💫 Personal Development, and 🎨 Joy.
SMALL RIGHT ACTIONS MENU
Around here, we believe in what I like to call “Small Right Actions.” Just another way of saying HABITS, really, but it’s deeper than that. This is about reaching for wellness, instead of staying stuck in old patterns that no longer serve us.
"Habits are the compound interest of self-improvement." - James Clear
“You do not rise to the level of your goals, you fall to the level of your systems.” - Brené Brown
Either way you slice it, if you’re on the road to healing, and you know you need to reach for the next Small Right Action… I’ve made a “menu” to help you out. Take what you want, ignore what isn’t useful. But whenever you’re ready…
>> DOWNLOAD IT HERE <<
PRIVATE FACEBOOK COMMUNITY
Join a community of like-minded individuals, each on their own personal journey from stuck to thriving! Connect with others, who, like you, are on a path to living their best lives, as the best versions of themselves.